Saturday June 1st
9-10.15am
Gentle Yoga Wake Up Flow + long meditation + sound
@ Salmon Arm Innovation Centre
Reserve your spot via lenasyogaspace@gmail.com
OR drop in.
$ 20 cash or e-transfer
Spaces on the rooftop are limited!
Rooftop Yoga
Salmon Arm
It’s that time of the year : OUTDOOR YOGA
YES !!
There’s no better medicine than LITERALLY SALUTING THE SUN.
☼
GOOD MORNING SALMON ARM !
Let’s give our bodies some love by moving slowly with intention and purpose. I will be guiding you through a Gentle Yoga Wake Up Flow & we will finish class with a longer Savasana/Meditation that aims to create a calm mind & inner peace.
Location : The beautiful Rooftop @ Innovation Centre Salmon Arm
overlooking Shuswap Lake
220 Shuswap St N, Salmon Arm, BC V1E 4H7
Please be at the front door no later than 9:55am. We start class at 10am and the door will be locked after that.
Reserve your spot by texting me ↓
✉ lenasyogaspace@gmail.com or 236-863-2125
OR drop in on Monday.
$20 cash or e-transfer (pls text for e-tr. info!)
There will be more classes after this.