Welcome to my little space

Let me start by saying that Yoga IS for everyone.

It is not ‘just stretching’, it is not just for white, skinny women who can afford lulu’s and let me tell you ….being able to touch your toes is certainly not a requirement to attend a yoga class.

Yoga can be so much more than physical movement, it can be a way of living your life, it can give you valuable tools to improve your life drastically and help you live with a calm mind and inner peace.

But this is not what drew me in in the first place….

“Don't worry. These poses have nothing to do with meditation or enlightenment..

—Sri Dharma Mittra.